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Home E Events E Somatic Yoga with Mari Dixon

Somatic Yoga with Mari Dixon

by

𝐒𝐨𝐦𝐚𝐭𝐢𝐜 𝐘𝐨𝐠𝐚
Tuesdays from 1:30 – 2:45pm . In this practice we shall be emphasising slow internal sensory based movement. Retraining the nervous system and reconnecting to the body can be beneficial in relieving pain and counteracting the impact of stress, helping to restore our overall wellness. Finding a way toward stillness we can… Rest / Restore / Rejuvenate and Heal.
To book a place for a free trial or for further information please contact Mari (BWY dip / IYT)
Tel: 01425 480839
Email: mari@interbeingyoga.com
 
 
Greyfriars Community Centre
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