Monday Chair Yoga
Monday Chair Yoga
Health & Fitness
After having trained with the British Wheel of Yoga in 2002, I went on to continue my studies with the inner yoga school, completing their Teachers Awareness programme.
I have a particular interest in meditation and Yoga Nidra (the art of deep relaxation) which I include in all of my classes. I am also a fully qualified Reiki practitioner.
My classes are small and friendly and suitable for all abilities. I endeavour to teach with a mindful and sensitive approach to practice, encouraging everyone to work to their own potential.
"Mari shows a genuine interest in each of her students and their individual needs. The classes are warm, friendly and hugely beneficial, both physically and mentally."
I have a particular interest in meditation and Yoga Nidra (the art of deep relaxation) which I include in all of my classes. I am also a fully qualified Reiki practitioner.
My classes are small and friendly and suitable for all abilities. I endeavour to teach with a mindful and sensitive approach to practice, encouraging everyone to work to their own potential.
"Mari shows a genuine interest in each of her students and their individual needs. The classes are warm, friendly and hugely beneficial, both physically and mentally."
